.hub Because starving yourself doesn’t work! ️ . Was laughing

@calories.hub
Because starving yourself doesn’t work! ️
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Was laughing to myself making this photo lol because mmm gravel for lunch 🤣
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In all seriousness though, skipping meals and starving yourself will only lead to a binge later. That’s why making sure you load up on veggies, protein, fats & the right amount of carbs will leave you feeling satisfied and way less like likely to fall into temptation later.
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Whatever program you choose to follow make sure you’re fueling your body right. More info below:
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Dieting meal:
A gulp of air
Handful of vegges
Pinch of gravel
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Fueling your body:
Loads of water
2 cups mixed greens
1/2 cup cherry tomatoes
1/2 cup bell peppers
3oz kimchi
1/2 an avocado
Sautéed tempeh
Balsamic (not shown)
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By: @meowmeix .
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