Good Food Vibes Only🤞🏻a typical low carb / Keto

@livevitae
Good Food Vibes Only🤞🏻a typical low carb / Keto / Paleo whatever you wanna call it food Diary! But for me, it’s not a diet, it’s a lifestyle.
A diet Should not define you, it simply is a tool to create a work of Art , a Lifestyle Choice ️
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I eat when hungry , I listen to my body to why it needs to Thrive
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Approx 2600 Calories
Protein 25% Fat 60% Carbs 15%
About 85 % from Plants (no grains) 🏼 Meal 1 – 10am
Polyphenomonal Packed Protein Smoothie
Vanilla Pea Protein • Collagen Powder • Flaxseed • Coconut Butter • Coconut Milk Yogurt • Blueberries • 1/2 Avocado
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🏼 Meal 2 – 1pm
Kelp Coconut Amino marinated – Wild Salmon • Chopped Tomatoes / Cucumbers • Wild Rocket • Roasted Fennel / Courgettes • EV Olive Oil
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🏼 Meal 3 – 4pm
Coconut Amino Chicken Breast • Raddichio • Green Olives • Tomatoes • Roasted Fennel / Aubergine • Wild Rocket • EV Olive Oil
Dark Chocolate • Brazil nuts • Chocolate covered macadamia nuts
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🏼 Meal 4 – 8pm
Wild Salmon in Butter + Thyme • Cucumber Zoodles • Roasted Fennel • Green Olives • Avocado Oil
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Hope this inspires you with some meal plan ideas
Who would be interested in a Meal Plan / Prep Book in the near future? Let me know below … Ryan ️
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http://instagram.com/lifestyleofanaturalista
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