Antioxidants Bowl by @beeliandme
Or Berries & Banana Bowl
What do you think about berries?🤔
Are they delicious?
Have strong colors?
All the above?
What about antioxidants, fibers, and nutrients?
They can come in small packages, but they are loaded with
* antioxidants – which help keep free radicals and inflammation under control!
* fibers – help with digestion and keep appetite in check * nutrients – essential for our body to live, grow, and function properly.
Besides, these little fruits are delicious !!
Here a smoothie from mixed berries, banana, soy yogurt, and coconut milk.
Don’t forget to treat yourself and others gently!
Have a great day!🌞
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